The Sunday Telegraph (Sydney) - Body and Soul - 12 Dec 2021

Table of content - The Sunday Telegraph (Sydney) - Body and Soul (12 Dec 2021)

WAY TO BREAK THROUGH BARRIERS
Editor-in-Chief
PRESENTS TO PAY IT FORWARD
Is it time to rethink the Christmas gift-giving tradition?
Q “Everyone’s talking about their Christmas travel plans. How do I get over my FOMO?”
3 crystals you need in 2022
ADD TO DIARY: ECLIPSE SEASON
29%
A taste of the YEAR ahead...
Astrologer
MEGHAN MARKLE’S CHIC BALLET BUN
Beauty spot Music might make you a millionaire but beauty can make you a billionaire
HOW CAN I GET GLOWING SKIN FOR SUMMER?
STOCKING STUFFERS
BE SENSIBLE THIS SILLY SEASON
Let it burn, burn, burn, burn like Ellie Goulding
Let it burn, burn, burn, burn like Ellie Goulding
A nutritionist’s guide to getting older
“Why I’m taking my cues from the ’90s supermodels”
TO SHOP THE PAGE
IT’S BEGINNING TO SMELL A LOT LIKE CHRISTMAS
THINK OUTSIDE THE JAR
5 tips to eat, drink, be merry and still stay healthy this party season
MINDFUL MEAL SWAPS
Whole roasted cauliflower with hummus & green herb dressing
Sticky honey miso-glazed salmon
Three Christmas dishes
Garlic prawn Caprese salad
Bodyandsoul.com.au/ horoscopes to see what the stars have in store for you, each and every day For horoscope forecasts by phone …
Rebecca Gibney
Giving you the tools to make healthier decisions for your mind, body and soul

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