The Sunday Telegraph (Sydney) - Body and Soul - 11 Dec 2022
YOUR
2023 ASTROLOGY
SPECIAL
9 SUNSCREENS
The workout you
can do every day
WHY THROWING A PICNIC
Editor-in-Chief
TIP TO COPING WITH EXTREME
PRESSURE
Wellbeing
First-person
Shop
Recipes
Stars
One tip Hot topic Advice
Cover story
Beauty Fitness
PAUSE BEFORE
YOU SPEAK
FOUR QUESTIONS WE LEARNT NOT TO ASK
THIS YEAR
Q “How can I stop my family from grilling me about my love life this Christmas? It makes me uncomfortable”
O d o h
W
O d o h
W
LOOKING AHEAD
DEBUNKING ASTROLOGY
MYTHS
What to expect in the YEAR AHEAD
AQUARIUS
PISCES
CAPRICORN
SAGITTARIUS
SCORPIO
VIRGO
LIBRA
HEALTH, FITNESS & SELF-CARE
The lazy girl’s guide to glowy skin this party season
MAXIMISE YOUR NEXT TREATMENT
WHY THE BEST WORKOUT DOESN’T FEEL LIKE EXERCISE AT ALL
7 SIMPLE WAYS
TO GET NEAT
6 reasons to go on a picnic
this summer
6 reasons to go on a picnic
this summer
A FEW GROUND RULES
CHYKA’S PICNIC ESSENTIALS
“I’m in love with my gynaecologist”
REASONS YOU NEED A DOUBLE-DUTY
SUNSCREEN
HOW MUCH SUNSCREEN
DO YOU REALLY NEED?
Quick Screen SPF 50+ Set Finishing Spray with Blue Light Defence, $44.99,
thequickflick.com.au Rationale #3 The Tinted Serum SPF50+, $176,
fennstore.com
Naked Sundays SPF50 Glow Balm, $89.95 (set of 3),
nakedsundays.com
DON’T FORGET
Airyday Golden Glow Dreamscreen SPF 50+, $46.95,
airyday.co
TO SHOP THE PAGE
HOW TO MAKE SURE
YOU NEVER MISS YOUR HOROSCOPE
Three
3 guilt-free Christmas desserts
Miranda Tapsell
at PressDisplay